Annoyed couple ignoring each other in the kitchen

Why Do Couples Fight?

It’s only common for couples to argue occasionally. But what most people don’t realize is that there are patterns to how couples fight. A study shows that almost 70% of marriage conflicts never end in resolution. That’s why couples often fight about the same things repeatedly. By understanding the most common reasons behind these conflicts, …

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Common Injuries in School Sports

Injuries in sports are relatively common. Some are unavoidable, and others can be minimized with the use of protective gear. The most common injuries in particular school sports can be quite distinct. However, some might surprise you. Basketball, Soccer, and Gymnastics: Sprained Ankles Breaking your guard’s ankle while doing a crossover is a basketball trope. …

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woman at office desk sleeping

Tired and Uninspired: Top Causes of Low Productivity Levels at Work

When the productivity levels at your workplace are really low, it can affect several aspects of the business, such as efficiency, employee morale, and profit margins. These problems occur as a result of a number of internal operations issues that people tend to ignore even though they need immediate attention. As the employer, it’s your …

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Strong child concept

How to Help Your Kids Build Strong Bones

While brittle bones and osteoporosis might not be the first things in your mind during your children’s preteen and teenage years, these are critical years to help your kids build healthy bones that would last them well beyond this period. Aside from their bones growing during these years, they are also absorbing essential minerals and …

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Close up of a cars tires on a snowy road

How to Prepare Yourself for a Winter Storm

When winter draws near, you should always get yourself prepared, especially when you’re going to work. That’s why the National Weather Service advises everyone to build an emergency supply kit for their car in case of an emergency. At least 6,000 people die, and more than 480,000 gets injured because of weather-related vehicular accidents. If …

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dental braces

The benefits of braces

We all want perfectly straight teeth and an aligned smile, but did you know there are also other health benefits to having straighter teeth? Sometimes those patients who have crooked teeth struggle to clean them properly, and this, in turn, can lead to problems with tooth decay and gum disease.  Great oral health starts with …

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