Category: Health & Fitness

happy skin

Achieving Healthy, Glowing Skin: The Dos

The skin, like other body parts, requires constant care and attention. A skin breakout is not something that should be ignored. Proper care and treatment should be given to the skin in the event of

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Strong child concept

How to Help Your Kids Build Strong Bones

While brittle bones and osteoporosis might not be the first things in your mind during your children’s preteen and teenage years, these are critical years to help your kids build healthy bones that would last

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Close up of a cars tires on a snowy road

How to Prepare Yourself for a Winter Storm

When winter draws near, you should always get yourself prepared, especially when you’re going to work. That’s why the National Weather Service advises everyone to build an emergency supply kit for their car in case

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dental braces

The benefits of braces

We all want perfectly straight teeth and an aligned smile, but did you know there are also other health benefits to having straighter teeth? Sometimes those patients who have crooked teeth struggle to clean them

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