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Work-Life Balance: How to Train for a Marathon Despite Work

Running a marathon is a huge accomplishment. It takes a lot of time and dedication to training for one, but it’s definitely worth it in the end. When you finish a marathon, you’ll feel a sense of accomplishment and pride that’s hard to match. Not to mention, joining a marathon can be really fulfilling. You’ll …

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Tipping the Scales of Work-Life Balance

Work-life balance is the term used to describe the situation in which an individual has successfully managed to balance their work-life demands with the needs of their personal life. It is essential because it allows us to lead fulfilled and balanced lives. When we can achieve an excellent work-life balance, we feel happier and more …

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How to Promote Work-life Balance to Your Employees

Work-life balance is the method of equally prioritizing professional and personal life. It refers to how a person balances his life when doing work-related affairs at home. This balance is essential for an individual’s physical and mental health, but it is not that easy to accomplish. It can also be particularly challenging for people who …

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Health and Fitness Pointers to Protect Against the Delta Variant

If a virus is not eradicated, it mutates. This is exactly what’s happening with COVID-19 and its latest variants, the most notorious of which is the Delta variant. It’s the same variant that swept India in the past few months, devastated its healthcare system, and took so many lives. It’s also the same one that …

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What to Do When Your Aging Parents Need You?

Perhaps you feel overwhelmed by the thought of assisting your elderly parents in maintaining their safety and health. Identifying their needs, weighing your options, and making the best decision possible might be a complex process for both of you. Concentrating on something solid enables you to think more clearly and be in control of your …

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Traveling for Business Wrecking Your Mental Health: How to Avoid It

Traveling for work sounds exciting. The prospect of going to another place, especially one that you have never been to before while being paid for it is a privilege that many people want and look for their employment. However, it is never all fun and games. You still will be working when you get to …

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