Category: Health & Fitness

Humans are social creatures. We are predisposed to rely on one another for survival. More than we consciously acknowledge it, society help shape us in many ways. To name a few, this includes how we

It’s no secret that work-life balance has become a major issue in today’s society. We work more hours than ever before, and we’re expected to bring our work home, too. Not only does this make

If a virus is not eradicated, it mutates. This is exactly what’s happening with COVID-19 and its latest variants, the most notorious of which is the Delta variant. It’s the same variant that swept India

Perhaps you feel overwhelmed by the thought of assisting your elderly parents in maintaining their safety and health. Identifying their needs, weighing your options, and making the best decision possible might be a complex process

Traveling for work sounds exciting. The prospect of going to another place, especially one that you have never been to before while being paid for it is a privilege that many people want and look

Now that work from home is becoming more and more feasible for many of us even after the pandemic, we are trying to prepare for this new lifestyle. There are still many challenges to it,

For the longest time, many companies feared a work-from-home format, thinking that it will reduce productivity. Yet when remote working became a requirement because of a global pandemic, productivity remained (or even increased). This proved

A healthy work-life balance is essential for any professional. The sudden outbreak of a global pandemic prompted lockdowns and shelter-in-place measures across the globe. As a response, working-from-home arrangements became the new norm for a

Maintaining your work and personal life can be overwhelming, as most adults will likely admit to having their work-life intruding on their overall life, affecting relationships and families. Striking a balance between your professional and personal